The Concept of Allostasis: Understanding the Body's Capacity to Manage Stress
The term allostasis was coined by Sterling and Eyer in 1988 to explain the ability of the body to regulate through change. Allostasis is...
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shaun noteman
Sep 51 min
New Book: The Invisible Struggle
This book explores the impact of rejection sensitivity dysphoria on neurodiverse individuals and highlights a critical aspect of mental heal
190
shaun noteman
Aug 272 min
New Unyte Safe & Sound Protocol (SSP) Tracks
SSP Groove.Featuring soothing background scores, popular music numbers and lively drum beats, SSP Groove is a musical ride to regulation.
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shaun noteman
Dec 24, 20231 min
New "Freely" Playlist for the SSP
Many of you are experiencing the benefits of using SSP sound therapy, which utilises diverse playlists. I am excited to announce that Unyte
1250
shaun noteman
Nov 7, 20221 min
ADHD V Bipolar Comparison
Comparing two commonly confused disorders it's easy to see this can happen without a thorough assessment.
270
shaun noteman
Sep 13, 20221 min
Learning Disability Fact
There are an estimated 1.5 million people with a learning disability in the UK. Therefore, it is important that your therapist has...
190
shaun noteman
Aug 1, 20222 min
Obsessive Compulsive Disorder (OCD ) v Autism
There are many behaviours deemed obsessive and ritualistic that are traits of both OCD and Autism.
590
shaun noteman
Jul 9, 20221 min
Dementia Carer Tips
Caring for someone with dementia can be challenging at times. Regardless of whether you are a trained or new to this position, gaining...
130
shaun noteman
Feb 21, 20221 min
Struggling to get your thoughts straight
Sometimes we get to points in our lives when are thoughts may get a little jumbled up. For short periods of time this may not be a concern
230
shaun noteman
Oct 27, 20211 min
Attachment Therapy
Attachment therapy is based on the attachment theory developed by John Bowlby. This theory holds that proximity to attachment figures...
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