shaun notemanAug 272 min readAnxiety & Depression CategoryNew Unyte Safe & Sound Protocol (SSP) TracksSSP Groove.Featuring soothing background scores, popular music numbers and lively drum beats, SSP Groove is a musical ride to regulation.
shaun notemanDec 24, 20231 min readAnxiety & Depression CategoryNew "Freely" Playlist for the SSP Many of you are experiencing the benefits of using SSP sound therapy, which utilises diverse playlists. I am excited to announce that Unyte
shaun notemanApr 16, 20231 min readTrauma CategoryGenerational TraumaWhen you catch yourself using the quote "didn't do me any harm", consider how outdated those methods may be.
shaun notemanAug 21, 20221 min readAnxiety & Depression CategoryAnxiety Warning SignsRecognising early warning signs of anxiety
shaun notemanJul 4, 20221 min readBehaviourism CategoryWhy do you Keep Attracting Toxic or Narcissistic PeopleWhy do we attract toxic or narcissistic people into our lives ?
shaun notemanJun 30, 20222 min readAnxiety & Depression CategoryPhysical and Emotional Experience of a Fight or Flight ResponseWhat is the Fight or Flight System Response The fight or flight reaction centres around our sympathetic nervous system (SNS) activation...
shaun notemanJun 10, 20221 min readTrauma CategoryAdverse Childhood Experiences (ACEs)Adverse Childhood Experiences (ACEs) is the term used to describe the traumatic experiences that children experience before the age of...