Beginners Meditation Level 1 Aug
Sun, 28 Aug
|Walton-le-Dale
This 4 week Meditation for Beginners Course when used alongside the workshop will teach you how to meditate properly in order to gain relief from anxiety & stress and enable you to experience more relaxation, peace, and improved health.
Time & Location
28 Aug 2022, 10:00 – 11:30
Walton-le-Dale, Holland House Rd, Walton-le-Dale, Preston PR5 4JG, UK
About the event
This 4 week Meditation for Beginners Course when used alongside the workshop will teach you how to meditate properly in order to gain relief from anxiety & stress and enable you to experience more relaxation, peace, and improved health. All it requires is a small investment of your time, starting from as little as 1-5 minutes per day.
This beginners course will guide in the theory and practical exercises the why, how, when, where and exactly what you need to practice the art of meditation.
Schedule
1 hour 30 minutesSession 1
Tickets
Level 1 Meditation Workshop
Level 1 beginners meditation workshop including online course
£29.95Sale ended
Total
£0.00