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The article section can be used as psychoeducation to provide information and support to help clients and their loved ones understand some of the terminology or processes I may use.
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shaun noteman
6 days ago3 min read
The Dunning-Kruger Effect
The Dunning-Kruger effect is one of the most fascinating phenomena in cognitive psychology, describing a common bias where people with limit
30
shaun noteman
Jan 64 min read
What Is a Glass Child?
A glass child is a sibling or child of someone who has a significant disability, chronic illness, or other condition
310
shaun noteman
Jan 43 min read
"Dr. Google" for self-diagnosis
In today's world, where everything is connected, many people's first step to finding health information is to go to "Dr. Google."
30
shaun noteman
Dec 27, 20243 min read
Uncovering the Role of Allostasis in Mental Health Recovery
Mental health recovery is often a tricky journey, often influenced by biological, psychological, and social factors. A growing area of...
260
shaun noteman
Sep 25, 20241 min read
The Invisible Struggle
Overview of Chapter 1 Chapter 1: Understanding Rejection Sensitive Dysphoria (RSD) Definition and Overview of RSD: Exploring how the...
110
shaun noteman
Sep 13, 20242 min read
The Concept of Allostasis: Understanding the Body's Capacity to Manage Stress
The term allostasis was coined by Sterling and Eyer in 1988 to explain the ability of the body to regulate through change. Allostasis is...
200
shaun noteman
Aug 27, 20242 min read
New Unyte Safe & Sound Protocol (SSP) Tracks
SSP Groove.Featuring soothing background scores, popular music numbers and lively drum beats, SSP Groove is a musical ride to regulation.
440
shaun noteman
Dec 24, 20231 min read
New "Freely" Playlist for the SSP
Many of you are experiencing the benefits of using SSP sound therapy, which utilises diverse playlists. I am excited to announce that Unyte
1810
shaun noteman
Apr 16, 20231 min read
Generational Trauma
When you catch yourself using the quote "didn't do me any harm", consider how outdated those methods may be.
780
shaun noteman
Mar 27, 20231 min read
Safe & Sound Protocol (SSP)
It's with great pleasure that I am now offering the Safe and Sound Protocol (SSP) as a tool to retrain a central nervous system that has...
721
shaun noteman
Jan 2, 20231 min read
Mindscaping Launch
It brings me great pleasure to announce I will now be offering Mindscaping as a standalone service to clients. Until now, because of my...
390
shaun noteman
Nov 7, 20221 min read
ADHD V Bipolar Comparison
Comparing two commonly confused disorders it's easy to see this can happen without a thorough assessment.
270
shaun noteman
Sep 13, 20221 min read
Learning Disability Fact
There are an estimated 1.5 million people with a learning disability in the UK. Therefore, it is important that your therapist has...
190
shaun noteman
Aug 21, 20221 min read
Anxiety Warning Signs
Recognising early warning signs of anxiety
670
shaun noteman
Aug 5, 20221 min read
What is Quantum Healing Hypnosis Technique (QHHT)
In this video post i discuss What is Quantum healing hypnosis technique (QHHT) and what are the benefits to be gained from having a session
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shaun noteman
Aug 1, 20222 min read
Obsessive Compulsive Disorder (OCD ) v Autism
There are many behaviours deemed obsessive and ritualistic that are traits of both OCD and Autism.
600
shaun noteman
Jul 30, 20221 min read
Past Life Regression Dimensional Experiences
One of the extraordinary aspects of QHHT is that travellers, as I call us, who embark on a session do not always experience a typical...
380
shaun noteman
Jul 9, 20221 min read
Dementia Carer Tips
Caring for someone with dementia can be challenging at times. Regardless of whether you are a trained or new to this position, gaining...
130
shaun noteman
Jul 4, 20221 min read
Why do you Keep Attracting Toxic or Narcissistic People
Why do we attract toxic or narcissistic people into our lives ?
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