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The article section can be used as psychoeducation to provide information and support to help clients and their loved ones understand some of the terminology or processes I may use.
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shaun noteman
Jan 64 min read
What Is a Glass Child?
A glass child is a sibling or child of someone who has a significant disability, chronic illness, or other condition
310
shaun noteman
Jan 43 min read
"Dr. Google" for self-diagnosis
In today's world, where everything is connected, many people's first step to finding health information is to go to "Dr. Google."
30
shaun noteman
Dec 27, 20243 min read
Uncovering the Role of Allostasis in Mental Health Recovery
Mental health recovery is often a tricky journey, often influenced by biological, psychological, and social factors. A growing area of...
260
shaun noteman
Sep 13, 20242 min read
The Concept of Allostasis: Understanding the Body's Capacity to Manage Stress
The term allostasis was coined by Sterling and Eyer in 1988 to explain the ability of the body to regulate through change. Allostasis is...
200
shaun noteman
Aug 27, 20242 min read
New Unyte Safe & Sound Protocol (SSP) Tracks
SSP Groove.Featuring soothing background scores, popular music numbers and lively drum beats, SSP Groove is a musical ride to regulation.
440
shaun noteman
Dec 24, 20231 min read
New "Freely" Playlist for the SSP
Many of you are experiencing the benefits of using SSP sound therapy, which utilises diverse playlists. I am excited to announce that Unyte
1810
shaun noteman
Sep 13, 20221 min read
Learning Disability Fact
There are an estimated 1.5 million people with a learning disability in the UK. Therefore, it is important that your therapist has...
190
shaun noteman
Aug 21, 20221 min read
Anxiety Warning Signs
Recognising early warning signs of anxiety
670
shaun noteman
Jun 30, 20222 min read
Physical and Emotional Experience of a Fight or Flight Response
What is the Fight or Flight System Response The fight or flight reaction centres around our sympathetic nervous system (SNS) activation...
330
shaun noteman
Jun 10, 20221 min read
Adverse Childhood Experiences (ACEs)
Adverse Childhood Experiences (ACEs) is the term used to describe the traumatic experiences that children experience before the age of...
210
shaun noteman
Feb 21, 20221 min read
Struggling to get your thoughts straight
Sometimes we get to points in our lives when are thoughts may get a little jumbled up. For short periods of time this may not be a concern
230
shaun noteman
Dec 15, 20212 min read
Physiology And Emotional Experience of the Fight or Flight Response.
The fight or flight reaction centres around the sympathetic nervous system (SNS) activation due to perceived stress or danger. The...
170
shaun noteman
Dec 14, 20211 min read
Therapeutic Approaches to Grief and Loss
Therapeutic approaches to grief and loss
120
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