Excerpt from the book
Chapter 1: Understanding Rejection Sensitive Dysphoria (RSD)
Definition and Overview of RSD
Rejection Sensitivity Dysphoria (RSD) is a condition that is usually experienced by many people on the autism spectrum, where they get easily affected by any form of rejection or criticism. In contrast with typical human reactions to social feedback, RSD causes feelings of sadness, anger or anxiety that are usually more severe than the situation warrants. It leads to the development of a vicious cycle of experiencing feelings of distress, affecting self-worth and interaction with others. Parents, adults and youth with autism must understand RSD because it helps to explain the pain endured by so many.
The roots of RSD are rooted in the neuro- and psycho-factors of autism. Studies show that people with autism may have a unique way of perceiving social information, which results in sensitivity to social cues. This increased awareness is attributed to biological factors and past experiences of being rejected or not understood by others. Therefore, when faced with criticism or even perceived rejection, individuals with RSD may develop feelings that can make it difficult for them to cope with daily life.
It is also important to note that the symptoms of RSD may be non-specific and can range from emotional pain to anxiety and social isolation. Some people may become socially avoidant because they are afraid of rejection; some may get angry or frustrated when they feel threatened regarding self-esteem. These reactions may hinder the development of interpersonal relationships and social interactions, thus leading to social isolation and loneliness. This is because once parents and caregivers know these symptoms, they can offer the support and encouragement needed for the child to overcome such emotional difficulties.
To continue with advocacy and awareness, it is crucial to raise the general public's awareness of RSD and ensure that people develop an understanding of the condition. Thus, raising the public’s knowledge of RSD and its effects on the autism community will help parents and advocates create a culture of understanding and support. This can result in a better understanding of RSD in educational institutions, workplaces, and other spheres of people’s lives, which will help reduce the negative attitude towards those with emotional dysregulation problems.
Identifying Rejection Sensitivity Dysphoria can be considered as one of the most essential steps in identifying the problems of many autistic persons. Therefore, by understanding that RSD can cause significant distress to parents, adults and young people, it is possible to create a supportive environment. This is especially important for those affected by RSD, but it also contributes to the overall autistic community and encourages a culture of acceptance.
Chapter 1: Understanding Rejection Sensitive Dysphoria (RSD)
Definition and Overview of RSD
Rejection Sensitivity Dysphoria (RSD) is a condition that is usually experienced by many people on the autism spectrum, where they get easily affected by any form of rejection or criticism. In contrast with typical human reactions to social feedback, RSD causes feelings of sadness, anger or anxiety that are usually more severe than the situation warrants. It leads to the development of a vicious cycle of experiencing feelings of distress, affecting self-worth and interaction with others. Parents, adults and youth with autism must understand RSD because it helps to explain the pain endured by so many.
The roots of RSD are rooted in the neuro- and psycho-factors of autism. Studies show that people with autism may have a unique way of perceiving social information, which results in sensitivity to social cues. This increased awareness is attributed to biological factors and past experiences of being rejected or not understood by others. Therefore, when faced with criticism or even perceived rejection, individuals with RSD may develop feelings that can make it difficult for them to cope with daily life.
It is also important to note that the symptoms of RSD may be non-specific and can range from emotional pain to anxiety and social isolation. Some people may become socially avoidant because they are afraid of rejection; some may get angry or frustrated when they feel threatened regarding self-esteem. These reactions may hinder the development of interpersonal relationships and social interactions, thus leading to social isolation and loneliness. This is because once parents and caregivers know these symptoms, they can offer the support and encouragement needed for the child to overcome such emotional difficulties.
To continue with advocacy and awareness, it is crucial to raise the general public's awareness of RSD and ensure that people develop an understanding of the condition. Thus, raising the public’s knowledge of RSD and its effects on the autism community will help parents and advocates create a culture of understanding and support. This can result in a better understanding of RSD in educational institutions, workplaces, and other spheres of people’s lives, which will help reduce the negative attitude towards those with emotional dysregulation problems.
Identifying Rejection Sensitivity Dysphoria can be considered as one of the most essential steps in identifying the problems of many autistic persons. Therefore, by understanding that RSD can cause significant distress to parents, adults and young people, it is possible to create a supportive environment. This is especially important for those affected by RSD, but it also contributes to the overall autistic community and encourages a culture of acceptance.