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Sun, 14 Aug

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Walton-le-Dale

Beginners Meditation Level 1

This 4 week Meditation for Beginners Course when used alongside the workshop will teach you how to meditate properly in order to gain relief from anxiety & stress and enable you to experience more relaxation, peace, and improved health.

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Beginners Meditation Level 1
Beginners Meditation Level 1

Time & Location

14 Aug 2022, 11:00 – 12:30

Walton-le-Dale, Holland House Rd, Walton-le-Dale, Preston PR5 4JG, UK

About the event

This 4 week Meditation for Beginners Course when used alongside the workshop will teach you how to meditate properly in order to gain relief from anxiety & stress and enable you to experience more relaxation, peace, and improved health. All it requires is a small investment of your time, starting from as little as 1-5 minutes per day.

This beginners course will guide in the theory and practical exercises the why, how, when, where and exactly what you need to practice the art of meditation.

This event has a group. You’re welcome to join the group once you register for the event.

Tickets

  • Level 1 Meditation Workshop

    Level 1 beginners meditation workshop including online course

    £29.95
    Sale ended

Total

£0.00

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