Welcome
to the articles

The article section can be used as psychoeducation to provide information and support to help clients and their loved ones understand some of the terminology or processes I may use.

Inside the Work

How the body shapes how we feel — exploring brain, nervous system, diet and mood, gut health, sleep and stress through clear, evidence-based psychoeducation.

Service Disruption: 15 to 18 September

I will be on leave for four days in September. Taking time away keeps the quality of the work steady, and this notice is here early so that nothing in your own routine has to be worked out at short notice.

Inside the Work

shaun noteman

Sep 12 min read

A quiet doorway, a path between two states, a threshold, a liminel phase

Being at a Threshold in Therapy

What it means to be at a threshold in therapy, why these in-between moments matter, and how their impact changes across the phases of the work.

Inside the Work

shaun noteman

Jun 299 min read

Welcome to the articles

Inside the Work

Service Disruption: 15 to 18 September

Being at a Threshold in Therapy

Welcome
to the articles