top of page
Welcome
to the articles
The article section can be used as psychoeducation to provide information and support to help clients and their loved ones understand some of the terminology or processes I may use.
Search
Why do you Keep Attracting Toxic or Narcissistic People
Why do we attract toxic or narcissistic people into our lives ?
shaun noteman
Jul 4, 20221 min read
What is Stress ?
What is stress and what are its effects on us?
shaun noteman
Jul 2, 20221 min read
Understanding Karmic Cycles & Life Purpose
Two of the common reasons clients book a QHHT session are to understand their current cycles and purpose for incarnating, without...
shaun noteman
Jun 30, 20222 min read
Physical and Emotional Experience of a Fight or Flight Response
What is the Fight or Flight System Response The fight or flight reaction centres around our sympathetic nervous system (SNS) activation...
shaun noteman
Jun 30, 20222 min read
Adverse Childhood Experiences (ACEs)
Adverse Childhood Experiences (ACEs) is the term used to describe the traumatic experiences that children experience before the age of...
shaun noteman
Jun 10, 20221 min read
Struggling to get your thoughts straight
Sometimes we get to points in our lives when are thoughts may get a little jumbled up. For short periods of time this may not be a concern
shaun noteman
Feb 21, 20221 min read
Physiology And Emotional Experience of the Fight or Flight Response.
The fight or flight reaction centres around the sympathetic nervous system (SNS) activation due to perceived stress or danger. The...
shaun noteman
Dec 15, 20212 min read
The Grief Curve
Interestingly, although many grief and loss therapy models focuses on dying people, it can also be used to explain the lamenting process...
shaun noteman
Dec 15, 20213 min read
Therapeutic Approaches to Grief and Loss
Therapeutic approaches to grief and loss
shaun noteman
Dec 14, 20211 min read
Self-Defeating Behaviours
Personal, Social, and Cultural Context of Self-Defeating Behaviours Self-defeating behaviours are any behaviours that lead to a lower...
shaun noteman
Oct 27, 20212 min read
Approaches to Working with Self Defeating Behaviours
One of the ways of working with self-defeating behaviours is replacing the behaviours with personality strengths. This involves the...
shaun noteman
Oct 27, 20212 min read
Attachment Therapy
Attachment therapy is based on the attachment theory developed by John Bowlby. This theory holds that proximity to attachment figures...
shaun noteman
Oct 27, 20211 min read
bottom of page